Current studies have shown that coffee is very high in antioxidants, both caffeinated and decaffeinated. Studies have also shown that drinking as much as 6-8 cups a day are not harmful to your health. On the other hand if a person is sensitive to the effects of caffeine or has a medical condition that could be made worse by caffeine, they should consider drinking less or drinking decaffeinated coffee. Ask your family doctor if you are uncertain. At Berries To Beans we have Organic Swiss Water Processed Mexican Decaf. Excellent Flavor, perfect for drinking anytime.